Start Living Your Life Your Way
At A J LIFE LTD, we help you find balance, energy, and joy every day. Personalized coaching and wellness programs designed just for you.
Who We Are and Why People Trust Us
Hi, I’m Steven John Day, founder of A J LIFE LTD. I believe everyone can improve their life with the right habits and guidance. My mission is to make self-care simple, approachable, and inspiring.
What We Offer
  • Personal Life Coaching
    One-on-one guidance to help you achieve your goals and stay motivated.
  • Health & Fitness Programs
    Custom exercise and nutrition plans for a healthier lifestyle.
  • Stress Management & Mindfulness
    Techniques to stay calm, focused, and balanced every day.
  • Nutrition & Wellness Guides
    Easy, practical advice for better habits and energy.
Discover valuable insights
explore our blog for informative articles. stay updated with lifestyle, fitness, nutrition, and mental well-being advice.
Lifestyle tips
Discover practical strategies for a balanced and fulfilling life.
Fitness guides
Get expert advice on workouts and achieving your fitness goals.
Nutrition insights
Learn about healthy eating habits and delicious recipes.
Mental well-being
Find resources and techniques to improve your mental health.
Your Path to a Better You in 4 Steps
It’s simple: personalized guidance that fits your lifestyle.
Book a Consultation
Receive Your Personalized Plan
Implement & Track Your Progress
Achieve Your Goals
Why People Love A J LIFE LTD
  • Personalized Approach
    Every client gets a plan designed specifically for their goals, lifestyle, and preferences.
  • Expert Guidance
    Learn from an experienced coach who supports you every step of the way.
  • Holistic Wellness
    We focus on body, mind, and nutrition to create lasting change, not quick fixes.
  • Flexible Programs
    Choose the pace, format, and duration that fits your life and schedule.
  • Proven Results
    Clients see real improvements in energy, fitness, and overall well-being.
Choose Your Plan
Make an order for a week or just for one day, and get free delivery
Basic Package
$150
1 personalized consultation
Starter wellness plan
Basic nutrition tips
  • Email support for 1 week
Standard Package
$400
3-month personalized coaching program
Weekly check-ins (online or in-person)
Custom nutrition and wellness plan
Stress management tips
  • Progress tracking & adjustments
Premium Package
$750
6-month 1-on-1 coaching program
Personalized nutrition plan
Stress management & mindfulness sessions
Weekly progress tracking & adjustments
Priority email & chat support
  • Access to exclusive wellness resources
Contact us:
+44 7537 943890
mail@a-j-life .com
12 High Street, Stanford Le Hope
England
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